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You can't appreciate the Rainbow without the Rain - let Rainbow Counselling help you find your True Colours...

Welcome to  RAINBOW COUNSELLING & LIFE COACHING

Offering a range of very effective  therapies to suit individual needs

                                Telephone : 01793 490211                               

 Rainbow Counselling is Sheila Wardale  :- 

Sheila is a fully Accredited BACP Counsellor with many years psychotherapy experience. She is also an Advanced Practitioner in Emotional Freedom Techniques (EFT) Engergy Therapy including Matrix Reimprinting.  In addition Sheila is a certified practitioner of PSYCH-K. Offering Long or Short Term work - face to face or over the telephone or via Skype


WHAT IS COUNSELLING AND LIFE COACHING AND HOW CAN IT HELP?

Counselling provides a confidential, non-judgemental and caring environment in which to explore your anxieties and difficulties in a way that may not be possible with a friend or relative. It offers a therapeutic relationship which will support you in your decision making and in drawing upon your own inner resources.

Counselling can be a means of helping you to face up to some painful aspects of your life. In the process, it often brings change and discovery of some previously hidden truth about yourself. With this comes freedom to live more fully and with greater awareness and understanding.

Life Coaching can build on Counselling and focuses on practical ways of improving your life experience.  However, Life Coaching does not have to form part of Counselling and Counselling does not have to form part of Life Coaching - each can be looked at separately.  For those individuals who simply wish to focus on how to improve their life, Life Coaching provides the tools and techniques to help you to move forward in a positive way.

Energy Therapies : Please see 'Types of Therapy offered' page for further details.

Because trust is such a vital feature of Counselling and Life Coaching strict confidentiality must be maintained. With Rainbow Counselling you will work within a confidential relationship where what you talk about to your counsellor will stay between the both of you.


Rainbow Counselling hopes that you find this Web Site informative.  Please browse at your leisure - help is at hand...